Diabetes & Smoking
It is always in the news about how dangerous smoking can be for anyone’s health, but when a condition such as diabetes is involved, this can make a serious condition even more risky for people that do smoke.
To avoid any further issues occurring then it is suggested that the best thing you can do is to quit smoking altogether. This may seem like a huge step but it is important to strongly consider this possibility and with plenty of help available, it doesn’t need to be difficult.
The content in this article is going to focus on the possible complications related to diabetes and smoking, as well as ways to get help when it comes to kicking the habit.
Possible complications from Diabetes when smoking
If the blood sugar levels are maintained properly then most of the time, the chances of developing further problems as a result of diabetes are slim. But, you may be wondering what some of the complications might be.
The list includes the following:
- Stroke (this could occur as the oxygen levels which should reach body tissues are reduced)
- Heart disease
- Problems with circulation
- High blood pressure
Experts have established that a person who smokes and suffers from diabetes is putting themselves at greater risk of developing any of the above conditions listed above, as well as increasing the possibility of other problems like kidney disease, an increase in levels of LDL (which is also known as bad cholesterol) and glucose levels can also rise.
Should I quit smoking?
If you already have diabetes then it is definitely going to be in your best interest to look at quitting smoking and even though there are other ways of controlling the condition, like improving your diet or exercising more, ditching cigarettes and other products containing nicotine is one of the best things you could do.
It is understandable that this may seem like a huge challenge but there are plenty of aids (like gum and patches) that will help take the pressure off quitting. Should you need any advice or assistance then your doctor will be able to guide you in the right direction.
Overall, this is something that you will have to want to do but it is safe to say that the benefits of doing so are certainly worth the entire transition process.
Does smoking make diabetes worse?
It is well known that smokers could have an increased risk of developing certain types of cancer but for anyone who has diabetes then it is suggested that smoking does actually aggravate the problem and it can result in a greater chance of being affected by specific complications.
There have been numerous reports conducted about this very issue and some of the findings uncovered that even though a person was diagnosed with either type of diabetes, he / she continued to smoke regardless.
This is actually quite a disturbing fact and therefore if you do develop the condition then it is best to look at quitting and keep potential risks to a minimum.
I need help quitting smoking
That is a good sign as this is the first step to overcoming your addiction. Asking for help can be a vital part of the process and you shouldn’t worry about needing guidance and/or support.
Trying to get the best method of help can be difficult but there are a number of different options available to break the habit, for good.
- The NHS Smoking Helpline – www.givingupsmoking.co.uk or you can telephone direct on 0800 169 0 169.
- Another helpline is QUIT – www.quit.org.uk and you can contact them on the following number 0800 00 22 00
If you would prefer to go it alone then there are plenty of other aids that are just as useful and they include NRTs (Nicotine Replacement Therapies) like gum, patches and sprays.
Aside from this, there is a range of specific drugs to help you quit that are available on prescription from your doctor but are only available to individuals over the age of 18.
Never be afraid to ask for help because no one should underestimate the importance of staying healthy and free from as many complications as possible. For some, it might be inevitable but by covering all the bases, it is leaving little room for a problem to present itself at some point.
Other treatment methods
If you have tried medications and NRTs then one of the following options could always be a distinct possibility. After all, what do you have to lose?
As both of these methods have become widely recognised around the world, it does suggest that they are a viable option and it is definitely worth checking one or both of them out and see how it works out.
If I quit smoking, will I gain weight?
It is difficult to say because every person is different, but it is a definite possibility.
With this fact in mind, some have addressed concerns that by gaining weight (after quitting smoking) then this presents a whole new risk of developing type 2 diabetes. Honestly, it is a fair point and that is why it is important to take things slowly and get the relevant medical help when required.
Quitting smoking is not an easy task but in comparison to your health, personally, there is no competition. Before commencing with anything, think carefully about your options and decide what is going to be best for you overall.
Your doctor can provide more insight into any of your questions but hopefully, this content has given you a good idea on what to expect and the benefits that can be gained from stopping smoking forever.